Customised Programmes

Based on my long-term professional experience in sports science and training therapy and my REVOLUTIONARY SNOOZE-TRAININGS-METHOD

LEVEL 1 is the requirement for LEVEL 2 + 3. The objectives of my tutorials are:

  • Learning the movements of all charms
  • Sensitisation of your body awareness
  • Optimising your sensorimotor skills 
  • Improving your whole body mobility

READY - STEADY - GO!

 


"It´s magic" ... LEVEL 2 works as "DO IT YOURSELF TRAININGSTHERAPY". My training therapy programmes, which have been successful for many years

  • eliminate physical complaints
  • promote the full range of movement in all joints and joint connections
  • support your body for your adventures and challenges

So that you finally feel FREE FROM COMPLAINTS AND FEEL AWESOME AGAIN!

 


LEVEL 3 is the REVOLUTIONARY COMBINATION of PREVENTION & BEAUTY. My successful implemented customised programmes act as

  • preventative balance against your daily physical stresses and overloads
  • and simultaneous fat metabolism - for localised fat burning in your problem areas

The SIDE EFFECTS are a PERMANENT JOY OF LIFE!